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The LabEvery contract against the field

Seattle SeahawksThe cap file

66 contracts count $300M against the 2026 cap. 88% of it belongs to players on the field, 2nd of 32. $9.2M is injured and $27.3M is healthy but not playing. The biggest building: defensive line, $79.7M, 5th in the league.

League viewRosterContracts: OverTheCap via nflverse
QB: $42.1M of cap, 97% of it on the field (3 players)QBRB: $9.3M of cap, 29% of it on the field (5 players)RBWR: $38.9M of cap, 92% of it on the field (8 players)WRTE: $7.4M of cap, 17% of it on the field (6 players)TEOL: $47.4M of cap, 93% of it on the field (11 players)OLDL: $79.7M of cap, 92% of it on the field (12 players)DLLB: $17.5M of cap, 86% of it on the field (4 players)LBDB: $44.8M of cap, 85% of it on the field (14 players)DBST: $12.4M of cap, 100% of it on the field (3 players)ST

Bottom line88% of the Seahawks cap is on the field (2nd of 32). The most money goes to defensive line: $79.7M, 5th in the league.

How to read this chart
The skyline above:
one building per position group, as tall as the cap hit (this season's salary-cap charge) Seahawks spend on it, on the same scale as every other team. Lit windows are the share of that money on players who are actually on the field; dark windows are injured or idle money.
The cards below:
the same money in numbers. The bar fills with the share on the field, and "in spend" ranks the team among all 32 for that group.
Quarterbacks$42.1M97% on the field · 6th in spend
Running backs$9.3M29% on the field · 20th in spend
Wide receivers$38.9M92% on the field · 4th in spend
Tight ends$7.4M17% on the field · 29th in spend
Offensive line$47.4M93% on the field · 17th in spend
Defensive line$79.7M92% on the field · 5th in spend
Linebackers$17.5M86% on the field · 13th in spend
Secondary$44.8M85% on the field · 15th in spend
Specialists$12.4M100% on the field · 1st in spend
Best value on the roster

Earning more than they cost

Jalen SundellLT · $1.1M capPlayed 87th, paid 30th among OLsDrew LockQB · $2.8M capPlayed 90th, paid 55th among QBsTory HortonWR · $1.1M capPlayed 72nd, paid 39th among WRs

Bottom lineBest value on the roster: Jalen Sundell, played 87th and paid 30th among OLs.

How to read the contract tables
One row = one contract.
2026 cap hit, average per year and years left.
Paid / played bars:
the gold bar is where his pay ranks among players at his position across the league, the green bar where his play ranks (EPA, expected points added, for QB, RB, WR, TE; share of snaps for everyone else). Full bar = top of the league.
Gap:
played rank minus paid rank, in percentile points. Positive (green) means he gives more than he costs; negative (red) means the opposite.
3 contracts

Quarterbacks $42.1M

Player2026 capPer yearPaid / playedGapEPA
Sam DarnoldQB$37.9M$33.5M · 2 yrs left−41-10.6 EPADrew LockQB$2.8M$2.5M · 1 yr left+35+32.0 EPAJalen MilroeQB$1.4M$1.6M · 3 yrs left−44+0.0 EPA
5 contracts

Running backs $9.3M

Player2026 capPer yearPaid / playedGapEPA
Jadarian PriceRB$4.2M$4.2M · 4 yrs left−49-14.7 EPAZach CharbonnetRB$2.2M$1.7M · 1 yr left−14-5.1 EPAEmanuel WilsonRB$1.6M$1.6M · 1 yr left−30-18.4 EPAGeorge HolaniRB$1.1M$1.1M · 1 yr left+7-12.6 EPAJacardia WrightRB$248K$248K · 1 yr left−6+0.0 EPA
8 contracts

Wide receivers $38.9M

Player2026 capPer yearPaid / playedGapEPA
Cooper KuppWR$17.5M$15.0M · 2 yrs left−14+10.0 EPAJaxon Smith-NjigbaWR$10.4M$42.1M · 4 yrs left+8+65.4 EPARashid ShaheedWR$7.0M$17.0M · 3 yrs left−54-15.4 EPAJake BoboWR · injured$2.3M$2.8M · 2 yrs left−65+0.0 EPATory HortonWR$1.1M$1.1M · 3 yrs left+33+5.5 EPARicky White IIIWR$248K$248K · 1 yr left−7+0.0 EPAEmmanuel Henderson Jr.WR$248K$248K · 1 yr left−7+0.0 EPAMontorie Foster Jr.WR$151K$248K · 1 yr left0+0.0 EPA
6 contracts

Tight ends $7.4M

Player2026 capPer yearPaid / playedGapEPA
Brady RussellTE$2.3M$2.4M · 2 yrs left+5+3.0 EPAElijah ArroyoTE · injured$2.0M$2.2M · 3 yrs left−20-3.7 EPAAJ BarnerTE$1.3M$1.2M · 2 yrs left−12-11.8 EPANick KallerupTE$1.0M$997K · 2 yrs left−24+0.0 EPARobbie OuztsTE · injured$620K$1.1M · 3 yrs left−20+0.0 EPABen SimsTE$202K$330K · 1 yr left−1+0.0 EPA
11 contracts

Offensive line $47.4M

Player2026 capPer yearPaid / playedGapSnaps
Charles CrossLT$10.9M$26.1M · 4 yrs left−2176% snapsAbraham LucasRT$10.4M$15.3M · 2 yrs left−3100% snapsQuenton NelsonLG$9.8M$20.0M · final year−1589% snapsGrey ZabelLT$4.2M$4.6M · 3 yrs left+14100% snapsJosh JonesLT$4.0M$4.0M · 1 yr left−1725% snapsAnthony BradfordRG$3.9M$1.2M · 1 yr left−1431% snapsBeau StephensLG$1.2M$1.2M · 4 yrs left+1023% snapsOlu OluwatimiC$1.2M$1.0M · 1 yr left−61% snapsJalen SundellLT$1.1M$943K · 1 yr left+57100% snapsMason RichmanLT · injured$571K$1.1M · 3 yrs left−180% snapsLogan BrownRT$248K$248K · 1 yr left−40% snaps
12 contracts

Defensive line $79.7M

Player2026 capPer yearPaid / playedGapSnaps
Leonard WilliamsIDL$22.0M$30.0M · 3 yrs left−1064% snapsUchenna NwosuED$20.0M$9.8M · 1 yr left−3540% snapsDeMarcus LawrenceED$11.8M$10.8M · 2 yrs left−463% snapsJarran ReedIDL$7.4M$7.3M · 2 yrs left−948% snapsDerick HallED$6.2M$14.0M · 3 yrs left−355% snapsByron Murphy IIIDL$4.4M$4.0M · 2 yrs left+1970% snapsDante Fowler Jr.ED$2.5M$2.5M · 1 yr left−1818% snapsBrandon PiliIDL$1.7M$1.8M · 1 yr left−243% snapsMike MorrisED$1.2M$1.0M · 1 yr left−214% snapsRylie MillsIDL$1.1M$1.2M · 3 yrs left+1626% snapsConnor O'TooleIDL$1.0M$998K · 2 yrs left+43% snapsAidan HubbardED$248K$248K · 1 yr left−60% snaps
4 contracts

Linebackers $17.5M

Player2026 capPer yearPaid / playedGapSnaps
Ernest Jones IVLB$11.5M$9.5M · 2 yrs left+1100% snapsDrake ThomasLB$3.5M$4.0M · 2 yrs left068% snapsTyrice KnightLB$1.3M$1.2M · 2 yrs left+820% snapsChazz SurrattLB$1.2M$1.4M · 1 yr left−160% snaps
14 contracts

Secondary $44.8M

Player2026 capPer yearPaid / playedGapSnaps
Devon WitherspoonCB$15.3M$33.0M · 4 yrs left−299% snapsJulian LoveS$12.9M$11.0M · 1 yr left−1186% snapsJosh JobeCB$4.8M$8.0M · 3 yrs left+1499% snapsNick EmmanworiS$2.6M$2.9M · 3 yrs left+769% snapsBud ClarkS · injured$2.0M$2.0M · 4 yrs left−620% snapsJulian NealCB · injured$1.7M$1.7M · 4 yrs left−320% snapsNehemiah PritchettCB$1.2M$1.1M · 2 yrs left+1835% snapsTy OkadaCB$1.1M$1.1M · 1 yr left+3252% snapsTerrion ArnoldCB$1.1M$1.1M · 1 yr left−270% snapsAvery SmithCB$1.0M$1.0M · 3 yrs left−240% snapsAJ FinleyS$320K$411K · 1 yr left+2813% snapsTrevon DiggsCB$251K$411K · 1 yr left+245% snapsMichael DansbyCB$248K$248K · 1 yr left−50% snapsAndre FullerCB$248K$248K · 1 yr left−50% snaps
3 contracts

Specialists $12.4M

Player2026 capPer yearPaid / playedGapSnaps
Jason MyersK$7.2M$5.3M · 1 yr left−1614% snapsMichael DicksonP$3.8M$4.0M · 3 yrs left−4413% snapsChris StollLS$1.4M$1.5M · 2 yrs left−613% snaps

Gold bar: where the player's pay ranks among his position group league-wide. Green bar: where his play ranks (EPA for skill players, share of snaps for everyone else). Gap = played minus paid, in percentile points.