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NFC East · 2026 roster

Dallas CowboysThe roster

58active roster8injured reserve12practice squad26.5avg age27.0starters' age4.5avg seasons6rookies10on injury report
Caleb DownsYoungestCaleb DownsS · 21 years oldBryan AngerOldestBryan AngerP · 38 years oldVon MillerMost experiencedVon MillerLB · 16 seasonsTyler BookerHeaviestTyler BookerG · 330 lbTyler GuytonTallestTyler GuytonOT · 6'7"

OffenseThe 53: offense · 25

DefenseThe 53: defense · 30

Linebackers12

Rashan Gary7Rashan GaryLBStarter · Weakside Linebacker28 y/o · 6'5" · 277 lb · 8 yrsMichigan2019 R1 #12 GB24 tkl · 2 sk65% def snaps · last 3Donovan Ezeiruaku6Donovan EzeiruakuQLBStarter · Strongside Linebacker23 y/o · 6'2" · 255 lb · 2 yrsBoston College2025 R2 #44 DAL32 tkl · 2.5 sk58% def snaps · last 3DeMarvion Overshown0DeMarvion OvershownQLBStarter · Left Inside Linebacker26 y/o · 6'3" · 230 lb · 4 yrsTexas2023 R3 #90 DAL21 tkl · 1 INT · 2 PD46% def snaps · last 3Dee Winters53Dee WintersLBStarter · Right Inside Linebacker26 y/o · 5'11" · 227 lb · 4 yrsTCU2023 R6 #216 SF38 tkl · 1 INT · 1 PD30% def snaps · last 3Shemar James50Shemar JamesLBRight Inside Linebacker 222 y/o · 6'1" · 235 lb · 2 yrsFlorida2025 R5 #152 DAL33 tkl · 1 INT · 1 PD93% def snaps · last 3Von Miller40Von MillerLBWeakside Linebacker 237 y/o · 6'3" · 245 lb · 16 yrsTexas A&M2011 R1 #2 DEN5 tkl · 1 sk26% def snaps · last 3Jaishawn Barham55Jaishawn BarhamLBLeft Inside Linebacker 222 y/o · 6'3" · 240 lb · RookieMichigan2026 R3 #92 DAL35 tkl19% def snaps · last 3Marist Liufau35Marist LiufauLBStrongside Linebacker 225 y/o · 6'2" · 238 lb · 3 yrsNotre Dame2024 R3 #87 DAL2 tkl4% def snaps · last 3James Houston41James HoustonLBWeakside Linebacker 327 y/o · 6'1" · 248 lb · 5 yrsJackson State2022 R6 #217 DET10 tkl · 1 sk26% def snaps · last 3Justin Barron45Justin BarronLBRight Inside Linebacker 325 y/o · 6'4" · 235 lb · 1 yrSyracuseUndrafted7 tkl5% def snaps · last 3Tyrus Wheat59Tyrus WheatLBStrongside Linebacker 326 y/o · 6'2" · 260 lb · 4 yrsMississippi StateUndrafted3 tklCurtis Robinson42Curtis RobinsonLB28 y/o · 6'3" · 235 lb · 5 yrsStanfordUndrafted

Secondary13

DaRon Bland26DaRon BlandCBStarter · Right Cornerback27 y/o · 6'2" · 202 lb · 5 yrsFresno State2022 R5 #167 DAL36 tkl · 7 PD96% def snaps · last 3Caleb Downs13Caleb DownsSStarter · Nickel Back21 y/o · 6'0" · 206 lb · RookieOhio State2026 R1 #11 DAL55 tkl · 2 sk · 1 INT · 3 PD84% def snaps · last 3Malik Hooker24Malik HookerSStarter · Free Safety30 y/o · 6'1" · 215 lb · 10 yrsOhio State2017 R1 #15 IND32 tkl · 3 PD71% def snaps · last 3P.J. Locke1P.J. LockeOUTSStarter · Strong Safety29 y/o · 5'11" · 202 lb · 7 yrsTexasUndrafted15 tkl · 2 PD50% def snaps · last 3Joey Porter Jr.25Joey Porter Jr.QCBStarter · Left Cornerback26 y/o · 6'2" · 194 lb · 4 yrsPenn State2023 R2 #32 PIT8 tkl · 3 PD40% def snaps · last 3Cobie Durant2Cobie DurantCBLeft Cornerback 228 y/o · 5'11" · 181 lb · 5 yrsSouth Carolina State2022 R4 #142 LA10 tkl · 2 PD67% def snaps · last 3Alijah Clark11Alijah ClarkSFree Safety 223 y/o · 6'1" · 200 lb · 2 yrsSyracuseUndrafted12 tkl · 2 PD26% def snaps · last 3Ameer Speed23Ameer SpeedCBRight Cornerback 227 y/o · 6'3" · 215 lb · 3 yrsMichigan State2023 R6 #214 NE13 tkl · 2 PD19% def snaps · last 3Markquese Bell14Markquese BellSStrong Safety 227 y/o · 6'2" · 215 lb · 5 yrsFlorida A&MUndrafted30 tkl · 1 PD16% def snaps · last 3Juanyeh Thomas43Juanyeh ThomasSFree Safety 326 y/o · 6'3" · 217 lb · 4 yrsGeorgia TechUndrafted9 tkl4% def snaps · last 3Shavon Revel Jr.28Shavon Revel Jr.CBRight Cornerback 325 y/o · 6'1" · 198 lb · 2 yrsEast Carolina2025 R3 #76 DAL19 tkl · 1 PD4% def snaps · last 3Derion Kendrick15Derion KendrickCB26 y/o · 6'0" · 205 lb · 5 yrsGeorgia2022 R6 #212 LAReddy Steward27Reddy StewardCB25 y/o · 5'11" · 178 lb · 2 yrsTroyUndrafted11 tkl

Special teamsThe 53: specialists · 3

Injured reserveOut of the 53: IR, PUP, NFI · 8

Practice squadUp to 17, elevated on game day · 12

Beyond the Cowboys 53Explore

Roster and bios from ESPN, refreshed through the day. Snap share is the average share of team snaps over the club's last three games (nflverse snap counts); a game missed counts as zero. Depth chart spot and injury status are today's.